Easy Hand Strengthening - All you need is a rubber band!

Описание к видео Easy Hand Strengthening - All you need is a rubber band!

Hand strengthening doesn't have to be complicated - you can help your hands get stronger with a simple rubber band! Learn a few awesome exercises you can start today at home.
A few of my favorite exercises you can do to strengthen the hands with a rubber band. What are your favorites?

*Disclaimer: this video is not sponsored, all opinions are my own. While I am a Certified Hand Therapist, I can't diagnose you via the internet. Seek the advice from a doctor or rehabilitation professional prior to starting an exercise program.

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