How to improve finger stiffness in 3 easy stretches!

In this video, I'm going through 3 of my favorite exercises to help with finger stiffness! What's your favorite? Comment below :)

*Disclaimer: This video is not sponsored, and all opinions are my own. While I am a Certified Hand Therapist, I cannot diagnose you via the internet. Please seek advice from a medical or rehabilitation professional prior to starting any exercise program.

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