OVERTRAINING? Too Much Zone 2? | Abingdon Marathon Training WEEK 3

OVERTRAINING? Too Much Zone 2? | Abingdon Marathon Training WEEK 3 - welcome back to another video and today I am sharing with you week 3 of my Abingdon marathon training. It has been another good week so far, but the all important question is... am I overtraining by doing too much zone 2 work and not enough zone 1 easy pace? Today I address that question!

I hope your marathon training is going well!

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00:00 - Intro
01:08 - Workout 1 Intro
02:03 - Workout 1 Start
03:38 - Workout 1 Thoughts
04:33 - Workout 2 Intro
05:55 - Saysky
06:52 - Workout 2 Start
08:54 - Workout 2 Thoughts
09:49 - Post Double Threshold Thoughts
11:06 - Zone 2 - Explanation
15:45 - Zone 2 Reasons For Me
18:45 - Zone 2 Rant
22:19 - Thank Yous
23:19 - Outro