Barre Workout At Home | Total Body | 30 mins For TONED LEGS and CUTE DERRIERE NO.2

Описание к видео Barre Workout At Home | Total Body | 30 mins For TONED LEGS and CUTE DERRIERE NO.2

Barre Workout At Home | Total Body | 30 mins For TONED LEGS and CUTE DERRIERE

This Barre Workout at Home is designed to sculpt, strengthen and lengthen your muscles, especially your legs and butt. It is a no-equipment 30 minute workout that you can do at home. Based on ballet, pilates and barre class exercises, this workout is all you need for a strong and toned body...building your body confidence. The only things you will need is a barre, or chair/kitchen counter etc to act as a Barre, and a yoga mat or carpeted area to lay on the floor.

Enjoy,
Andrea x

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Thanks for watching,
Andrea x

   • Barre Workout At Home | Total Body | ...  

Next time you want to do a Barre Class or Barre Workout, take this barre class workout for toned legs and a cute derriere. It is also a Barre Workout for a toned butt. It is a barre class workout at home, and it suitable for all levels, beginners through to advanced.

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