How To Setup Pace, Distance or HR Alerts On Your Garmin Forerunner 230 / 235 - ! FEATURE REVIEW !

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In this video, I'll show you how to setup either a pace, heart rate or distance alert using the garmin forerunner 230 or 235. This is a bit different than custom workouts where you don't have many steps, but you want a simple alert to help you stay within pace, heart rate or remind you when you hit a certain distance.

In other words, alerts are great for long run where you don't have 10 & 1's or other walk/run program.

1. Get to the MENU | ACTIVITY SETTINGS | ALERT
2. ADD NEW
3. Choose the type: Distance, heart rate, pace, etc..
4. Edit the Alert by specifying the upper & lower range (pace & heart rate.)

If you have your profile already synced, you can simply choose your heart rate zone. For example, Sunday long run zone 2.

Once you are done, the alerts are enabled until you disable them or DELETE the ones you don't want. Some Alert types allow you to enable/disable. #avoidingchores #garmin