How to Make Running Suck Less: My Top Tips for Beginner Runners

Описание к видео How to Make Running Suck Less: My Top Tips for Beginner Runners

I used to hate running, but now... I kinda like it, KINDA!

So here are my tips on how to make running suck less. Keep in mind that I'm not a pro runner, but that's the point! Sometimes, you need help from someone who's more relatable, and hopefully today, that person is me.

If you want great advice from real experts on how to run, check them out: ‪@runningchannel‬

Link to Runna (not affiliate or sponsored):
https://www.runna.com

Instagram:
  / ciofalello  

X:
  / ciofalello  

TikTok:
  / chriscammarano  

Music I use in my videos! ➫
https://share.epidemicsound.com/kmc946

00:00 Intro
1:08 Embrace being slow
2:06 Be Flexible
3:10 Be Smart and Start Cheap
3:54 Find a Programm
4:51 Variety is key
5:51 Find your fuel
6:40 The 5k challenge

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