Posterior Cruciate Ligament PCL Rehab - Do's & Don'ts (Tear/Torn/Rupture)

Описание к видео Posterior Cruciate Ligament PCL Rehab - Do's & Don'ts (Tear/Torn/Rupture)

In this video we show you how to optimally load a recent posterior cruciate ligament (PCL) injury. Use a jack or rebound brace, avoid flexion greater than 90 degrees and use crutches for 2/52. Follow the video guidance for 12/52.
Visit our website www.thekneeresource.com for more free evidence based knee exercises and self help tips!

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