Stretch & Flexibility for Arms, Back, Spine, Upper Body |Shaolin Kung Fu Whole Body Conditioning -S4

In this session number 4 of Shaolin Kung Fu Whole Body Conditioning Series, Shifu Yan Xin (34th Generation Shaolin Disciple) shows kung fu stretching techniques for arms and upper body. Improving your flexibility will help you build strong body the Shaolin way.


Enjoy training and watch previous sessions. Links below.

Session 1: Flexibility for Hips | Deep Stretch Gong Bu | Bow Stance:
   • Shaolin Kung Fu Whole Body Conditioni...  

Session 2: Flexibility for Legs - Pu Bu Stretch, Split Stretch
   • Flexibility for Legs -  Pu Bu Stretch...  

Session 3: Flexibility for Core and Lower back
   • Flexibility for Core and Lower Back -...  


More info on training kung fu at home: https://courses.kungfu.life

#ShaolinKungFu #ChineseKungFu #ChineseMartialArts #ShaolinKungFuStretching #ShaolinStretch #ShaolinConditioning
******************************************************************************


Our Website:
http://www.kungfu.life

Our Instagram:
  / kungfu.life  

Our YouTube channel:    / masteryanxin  

Our Facebook Page:
  / kungfulife-899591250069698