MARATHON PACING STRATEGY: Run Your Fastest Marathon

Описание к видео MARATHON PACING STRATEGY: Run Your Fastest Marathon

Marathon pacing is really tough to get right. And if you get it wrong, it could ruin your marathon. Follow these tips to have the race of your life!

Blog Post: Top Tips for Pacing a Marathon the Right Way: https://readysetmarathon.com/top-tips...

Cited Study: Increased Blood Lactate Level Deteriorates Running Economy in World Class Endurance Athletes https://pubmed.ncbi.nlm.nih.gov/26817...

My Favorite Running Gear Found on Amazon (as an Amazon Associate I earn from qualifying purchases at no extra cost to you): https://www.amazon.com/shop/runningwi...
Many of these products can also be found elsewhere online or at your local running store.

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