DAY 9 - 15 MINUTE AB & CORE Strength Workout ⎮ABS ⎮ No Equipment ⎸⎸ 4 Weeks AB CHALLENGE

Hey TEAM! 🤸🏻‍♀️

Here, I am with DAY 9! 🥳

Week 2 will soon be over, CRAZY!
I'm so proud of you for sticking with it and growing with me.
Soon, we'll be halfway through, so let's keep going and DON`T GIVE UP! 💪🏼

4 WEEKS,
10 Workouts,
Weekly Plan,
& Beginner Friendly!
..it's DAY 9!
You can find the WEEKLY PLANS on our Youtube COMMUNITY page. ❤️

For a Stronger CORE & Sexy ABS 🔥,
SUMMER is coming!

IMPORTANT to know:
✓ Do the workouts as a FINISHER or in isolation from your training.
✓ Make sure you Ear a HEALTHY and BALANCED DIET.
✓ The Ab workouts alone is not the key;
TRAINING & NUTRITION are a TEAM! 🫱🏼‍🫲🏾


❤️ Send your BEFORE & AFTER Photos & share your Transformation with me.
Be an inspiration for other people.✨

[email protected]
(No photos will be posted without written permission.)

ARE YOU IN?

Don`t forget to invite your FRIENDS,
so our Team can GROW.

NOW, Let's get to the WORK!⚡️
We do it TOGETHER! 🫱🏼‍🫲🏾

It`s a GREAT DAY to BEGIN,
It`s a GREAT DAY to PUSH harder than yesterday!
It`s a GREAT DAY to GROW!

Put on your workout clothes!
Tie your hair!
Get your bottle ready! 💦
Sound on and ...🎧
LET'S ROCK IT TOGETHER!⚡️

Our ABS will BURN!🔥

Your,

Fatma Kükmen ❤️