Close Stance Kettlebell Alternatives : Benefits and Suitcase Swing

Описание к видео Close Stance Kettlebell Alternatives : Benefits and Suitcase Swing

Also known as a suitcase swing, Training with kettlebells outside the legs as an addition to kettlebell sport training to make you well rounded!

Follow our other videos for more exercises based on close stance kettlebell alternatives.
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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity.    • How to END the Kettlebell Swing, Clea...  
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