15 MIN PILATES FOAM ROLLER FULL BODY FLOW [AT HOME WORKOUT]

Hi Pilates friends,

We have a Full Body Pilates session on the foam roller! Foam rollers are such a nice way to add to your Pilates practice, and get a little bit of extra work. Do you have a foam roller? You need one if you don't!

Love,
Tory

Follow me on Instagram for more!
@bodyverafitness

#pilates #foamroller #athomeworkout

Edited by Malia Laigo

MUSIC:
Brighter Days by Markvard & Kvarmez
  / markvard  
  / simen-eliassen.  .
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/brighter-days
Music promoted by Audio Library    • Brighter Days – Markvard & Kvarmez (N...  

Tropical Dream by Spiring   / user-57630131  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/-tropical-dream
Music promoted by Audio Library    • Tropical Dream – Spiring (No Copyrigh...  

Happy by Mike Leite   / mikeleite  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al_happy
Music promoted by Audio Library    • Happy – Mike Leite (No Copyright Music)