10 MIN STANDING PILATES | Full Body Workout (No equipment)

An all-standing pilates workout to target our total body, this one will work on our balance, strength and cordination with feel good movements that tone and sculpt. No equipment needed just some space and a little motivation.

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DID YOU KNOW I HAVE MY OWN ONLINE STUDIO:
Come and join me inside my home studio for exclusive workouts, member only fitness plans and fitness journeys to help you reach your goals. Come and take a look inside today. 👉🏻 www.monikalarssen.com

Some of my other Pilates workouts you might enjoy:
15 MIN PILATES -    • 15 MIN PILATES WORKOUT // MonikaFit  
FEEL GOOD PILATES -    • Feel Good Full Body Workout - Pilates...  
MORNING PILATES -    • Morning Pilates Workout  (Beginner Fr...  

Looking for a new fitness program?
KICK START PLAN -    • Плейлист  
GET MOVING PLAN - https://monikalarssen.com/pages/page-...
ALL-IN-ONE - https://monikalarssen.com/pages/all-i...

#pilates #standingworkout #bgeinnerpilatess