How Your Low Back Pain Is Being Caused By Your HIPS! (the root cause)

Описание к видео How Your Low Back Pain Is Being Caused By Your HIPS! (the root cause)

Beginner Body Restoration Program: https://www.conorharris.com/beginner-...

Mentioned lateral pelvic tilt video:
   • The Best Resource On The Internet For...  

Learn my methodology with the Biomechanics Course: https://www.conorharris.com/offline-b...

0:00 The Influence of Hips on Low Back Pain
1:02 How Your Higher-Hip Side Causes Back Pain
1:55 How Your Lower-Hip Side Causes Back Pain
3:32 Visual Signs Your Hips Are Affecting Your Low Back
5:23 How To Fix Your Hips - Exercise #1
7:16 Exercise #2

Комментарии

Информация по комментариям в разработке