4 Simple Exercises to Improve Supination (Forearm Rotation)

Описание к видео 4 Simple Exercises to Improve Supination (Forearm Rotation)

Learn 4 exercises to try to improve supination! Please make sure you are cleared by your doctor prior to starting these exercises. Great for distal radius fractures (healed), many post-operative conditions, and general range of motion.

*Disclaimer: This video is not sponsored and all opinions are my own. While I am a Certified Hand Therapist, I cannot diagnose you via the internet. Please seek advice from a medical or rehabilitation professional prior to starting any exercise program.

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