Early vs. Late Stage Form - Simon Lizotte: the Vertical Force

Early vs. Late Stage Form - Simon Lizotte
   • Early vs. Late Stage Form: Simon Lizotte  

See also seabas22 Simon Lizotte vs. 400' thrower:
   • 400' Thrower vs Simon Lizotte  

Shout out once more to seabas22, who has somehow gotten my aging, rhinoceros-like body this far without deeply injuring myself.

***CORRECTION at 16:36: should say "Calvin Heimburg, maybe the most HORIZONTAL looking to my eye of them all..."

Time Stamps:
0:00 I Am Back! What's new and what's next?
1:02 Simon & Vertical Force
7:21 What do I do with this in my form? My advice
8:48 A rare AH HA in my form development
9:57 The Force and the Feel moving in the Vertical
10:54 Harnessing Momentum in Harmony with Gravity
11:42 How much Force is there?
13:04 Posture, Hips, and Plant Leg Mechanics revisited
14:50 Individual Differences and YOUR form
15:31 Do ALL pros use Vertical force?
17:32 Athleticism and Learning