Spotting Common Mistakes in Disc Golf Video Form Analysis

What's wrong with my form? Throughout the main Ace It series, the throws we saw showed many common problems that plague players in their form development.

Like Hansel and Grettel, the breadcrumbs have led us to a key moment in our plot. At the end of this video, the fundamentals can be observed. The adjustments will get harder from here. Let's "go to the tape"!

0:00 Introduction
0:56 Throw 1: Everything is Wrong and it Hurts :-(
4:53 Throw 2: Everything is too Linear
6:58 Throw 3: The Leaky Dynamo
11:20 Throw 4: Tighten Up to Conserve Power
15:19 Throw 5: Compact but Bad Weight Shift
17:54 Throw 6: What is Rounding?
20:49 Throw 7: Throwing Far with Bad Mechanics
25:15 Throw 8: Tuning the Legs with Hammers
29:41 Throw 9: Weight Shift FROM BEHIND YOU!!!
36:00 Throw 10: A (nearly) Fundamentally Sound Standstill
37:57 Throw 11: Sinking too Early
39:14 How Can You Tell it Was a Good Throw?
39:58 Throw 12: X-Step 6 months in
41:15 Managing Expectations


Resources & Links
Eagle's efficient 700 foot park job
   • Eagle McMahon Throws An IMPOSSIBLE Sh...  

Understanding Simon Lizotte's "Wide Plant Stride":
   • Crush the Can like Lizotte - rebooted  

Seabas22 Inside Swing Drill
   • Butt Wipe and Inside Swing Drill  

Seabas22 Hammer X-Step
   • Hammer Swing X-Step  

WEIGHT SHIFT FROM BEHIND YOU!
Start with Shawn Clement's drill over 1" of shift:
   • Best Downswing Weightshift; TOP 10 Mo...  

Then check out seabas22 Loading the Bow & related content:
   • Loading the Bow & Arrow like Eagle Mc...