Don't Do This! Common Mistakes New Lifters Make - Part 2

Phil and the Testify crew are back in Part 2 of this series to help new lifters avoid or at least correct a few more common mistakes.

Don't Do This! Common Mistakes New Lifters Make
   • Don't Do This! Common Mistakes New Li...  

Valsalva and Your Deadlift
   • Valsalva and Your Deadlift  

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