6 Amazing Exercise To Build Massive 3D Shoulders

Описание к видео 6 Amazing Exercise To Build Massive 3D Shoulders

6 Amazing Exercise To Build Massive 3D Shoulders

00:00 Intro
00:06 Cable Rear Delt Fly
00:38 Standing Cable Rope Face Pull
01:10 Dumbbell Neutral Grip Shoulder Press
01:42 Ez Barbell Upright Row
02:14 Leaning Cable Side Raise
02:46 Plate Load Shrug Machine

#shoulderworkout #shoulderexercises #gymbodymotivation

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