The 2 BEST JM Presses For Triceps

You NEED to try these JM presses! They're more stable, elbow friendly, and superior for triceps growth.

JM Press Part 1:    • The JM Press = STRONG Triceps!  
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0:00 Introduction
0:44 Smith Machine JM Press
6:15 SSB JM Press
11:26 Conclusion

Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

#triceps #tricepsexercise #strength