Скачать или смотреть Breathing Exercises for Swimmers -- Belly Breath

This is the third in a series of videos where you will learn different breathing exercises for swimmers. In this video you learn how to practice a belly breath.

Swimming is a unique sport in many different ways. One of the most significant being it is one of the only sports where you cannot breathe at will. For that reason breathing efficiency is an essential element in achieving success. No matter if you are a fitness swimmer, a multi-sport athlete, open water swimmer or compete in the pool, training how you breathe can have a huge impact on your performance.



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