20 MIN (FULL BODY) SWEATY SUMMER SHRED | HIIT WORKOUT

In this summer workout we are focused on TRANSFORMATION! Not just in the physical sense...

by the end of this workout you will feel transformed from the inside out. You will feel your vibrations raise and feel unstoppable. This summer we are focusing on what makes us feel good, happy, and present; and this workout will check all of those boxes

If you are looking for the perfect summer workout to tone up, lose weight, lose inches around your waist and feel amazing, look no further! This is the workout for you.

Join growwithjo Home for the Monday - Friday workout schedule that has helped me lose 50+ lbs and is helping me maintain my postpartum weight loss: https://growwithjo.com/calendar/agenda
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DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.