BURN 500 CALORIES with this 30 Minute Cardio Workout | Fat Burning HIIT Workout At Home

Описание к видео BURN 500 CALORIES with this 30 Minute Cardio Workout | Fat Burning HIIT Workout At Home

30 Min fat burning HIIT workout. Intense cardio routine will help you lose weight and tone your body.

👉Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout 
▸ Time: 30 Min 
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

IG:   / nobadaddiction    
Julias’s IG:   / julia__kareush  
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...

TIMESTAMPS ⏱
Round 1: 0:00
Rest: 9:10
Round 2: 9:40
Rest: 18:40
Round 3: 18:50

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