Maintain or Gain While At Home (A few of Matt Wenning's exercises)

We're all dealing with an unprecedented event right now that's keeping everyone indoors, gyms closed and disrupting life as we know it. Be safe Wenning Strength community! Let us know how you're doing in the comments and on the Patreon.

Check out the video to see a few exercises that Matt is recommending that you can do right now at your house. These will help you maintain or even see a few gains depending on how you push into hypertrophy and variations.

For another video with easy exercises that don't need much, check out Travel Tips (at home):    • Traveling Tips For Working Out When O...  

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