Standing Pilates Workout for Glutes and Legs | Good Moves | Well+Good

Описание к видео Standing Pilates Workout for Glutes and Legs | Good Moves | Well+Good

Too cold for a walk? This standing pilates workout has the same benefit! Follow Chloe de Winter as she moves with you through this 15 minute sequence that works your stability, single leg skills and glutes. No equipment needed for this workout, just grab your mat and hit play!

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