Pilates Workout for Core + Glutes with

Описание к видео Pilates Workout for Core + Glutes with

If you are looking for a low-impact workout that will strengthen and stretch your muscles from head to toe, then you have to check out this 20 minute pilates workout for core + glutes with trainer Chloe de Winter!

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This series for your core and glutes is the perfect workout to add to your pilates routine. No equipment is needed for this full-body workout. Get ready to feel refreshed! #pilates #pilatesforcore #wellandgood

Check out more from Chloe here: https://www.youtube.com/channel/UCPjk...

Subscribe to Well+Good’s channel for more workouts:    / wellandgood  

Want more workouts? Try these:
Pilates workout for beginners: https://www.youtube.com/watch?v=kzMkn...
15 minute full body pilates:    • 15 Minute Full Body Pilates Workout |...  
Pilates for better posture:    • Pilates for Better Posture with @GoCh...  

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