Shoulder Opening Exercises/Shoulder Opening Exercises For Dhanurasna/How To Do Purna Dhanurasna.

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Guys I am starting a yoga series of 12 different asana which helps to everyone (every beginner ) to get maximum backflexibility step by step.
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And I will explain - Asana mistsake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the compitition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share.
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In this video you get knowledge about shoulder flexibility .in this video I am going to explain 10 different exercises which helps to increase shoulder flexibility step by step .these exercises also helps to do purna Dhanurasna,purna Chakrasana,and other Asana related to shoulder joint.
so if you want to getting knowledge about shoulder joint flexibility watch this video till end.

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