प्राणायाम और मुद्रा गहरी नींद और खर्राटों के लिए Yoga for Deep Sleep & Snoring

#yogafordeepsleep #yogaforsnoring #yogawithshaheeda





Join Online Yoga Class .
Monday-Friday
Time 07:00am-08:00am
How to join?
WhatsApp 07217312941
.Hope to see you soon in the class.


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Hasta Mudra
   • वज़न कम करने के लिए 6 योग मुद्राएँ 6 ...  

Ashwini mudra
   • S*x सम्बंधी समस्याओं के लिए योग S*XUA...  

Kapalbhati कपालभाति
   • Kapalbhati कपालभाति for Complete begi...  ​

Bhastrika Pranayama
   • Bhastrika Pranayam (भस्त्रिका प्राणाय...  

Anulom Vilom and Nadi Shuddhi Pranayama
   • Anulom Vilom and Nadi Shuddhi Pranaya...  ​

Bhramari Pranayama
   • Best Pranayama to fight COVID-19 #bes...  

suryanamaskar
   / z37vylh0tz  

chandranamaskar
   • चंद्र नमस्कार Traditional Chandra Nam...  

#yogawithshaheeda
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lets connect on -
Instagram https://www.instagram.com/?hl=en
Facebook -   / yogawithshahee.  .
For Collaboration/ Online Classes
Email [email protected]
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