Massage Tutorial: Myofascial release for headache (with trigger point therapy!)

Описание к видео Massage Tutorial: Myofascial release for headache (with trigger point therapy!)

My new book is out! It's called Massage Is Weird: https://massagesloth.com/book/
Want to work with headaches? First, realize that there are many different kinds. If your client has temporal headaches, it's a good idea to check out their jaw. If they have frontal or orbital headaches, it's very likely that the base of the skull and the muscles that latch into it (e.g. trapezius) are big players.

This one is kind of slow, but I wanted to show how my sessions typically proceed. Let me know what you think in the comments!

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