Top 8 Sensory Breaks for Kids in School

This week we're sharing all about Sensory Breaks in the Classroom and WHY they're so helpful for EVERY student! A sensory break is beneficial to decompress during moments of stress or anxiety, in order to then return to a specific task that requires attention / focus. Research has shown that in order for students to gain the maximum amount of knowledge, it is necessary to include opportunities for movement throughout the school day! We hope you'll implement the strategies from this video into your daily routine!

Table of Contents:
00:00 Introduction
00:43 What is a sensory break?
03:41 8 favorite sensory breaks for the classroom

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