Hip and spine positioning for the perfect handstand!

Check out my handstand programs in my app:
https://www.bergmovement.com/movement...

Getting a straight handstand line is not easy - The balance, the shoulder positions and then the spine and pelvic position on top of this.

In this handstand tutorial for intermediate practitioners I will go through the most important part of achieving a good spine and pelvic position for your handstand.

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