50 MIN FULL BODY CARDIO HIIT Workout - Fat Burn At Home (No Equipment)

Описание к видео 50 MIN FULL BODY CARDIO HIIT Workout - Fat Burn At Home (No Equipment)

Torch calories with this 50-minute full body cardio HIIT workout, blending intense exercises from various workouts for a balanced outine designed to get your heart rate up and get that fat burn going. No equipment needed.

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▸ Full Body HIIT Workout
▸ Time: 50 Min + Warm Up & Cool Down
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Cal Burn ~1000

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙

IG:   / olisjostrom  

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