Bosu Ball Workout (15 CARDIO EXERCISES!)

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Bosu Ball Workout (15 CARDIO EXERCISES!) // Here are 15 cardio exercises you can do on a bosu ball for a calorie-burning workout!

1. Half Burpees
2. Bosu Burpees
3. Bosu Plank Jacks
4. Bosu Mountain Climbers
5. Bosu Frog Jumps
6. Toe Taps
7. Orbiting Toe Taps
8. Lateral Hop Burpees
9. Lateral Squat Jumps
10. Knee Drives
11. Forward and Reverse Hops
12. Quick Feet to Jump Stick
13. Alternating Leg Jump Stick
14. 180 Degree Squat Jumps
15. Ice Skater Hops

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