Dude, Where’s My Protein? | The FITTR Podcast S03 | EP04

Описание к видео Dude, Where’s My Protein? | The FITTR Podcast S03 | EP04

Indian cuisine varies from region to region but one thing seems to be common - a sad lack of protein!


India’s average life expectancy has improved since 1947 and diet certainly had a role to play. But why are we still reluctant to eat more protein?


And no, your daily dose of dal might not be enough! This one might ruffle a few feathers, as we look at upending deep-rooted beliefs about diet and food.

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