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அதிகரித்த உடல் எடை நன்றாக குறையும் | Weight loss drink | Belly fat cutter | Wellness Guruji | Doctors நேரம்
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In this video from Doctors Neram, Wellness Guruji addresses the struggle of losing belly fat and overall body weight, highlighting that many people face psychological distress and social ridicule due to their appearance [00:11], [00:31]. He provides a specialized herbal kashayam designed to target persistent abdominal fat [01:09].
5 Physiological Reasons for Weight Gain
Hormonal Imbalance: Weight gain isn't just about the thyroid. It involves a complex interplay between six hormones: Thyroid, Insulin, Estrogen, Progesterone, Testosterone, and Cortisol. If any of these are out of sync, standard diets often fail [05:07], [06:13].
Lack of Sleep: Deep sleep is non-negotiable for weight loss. Sleeping only 3–4 hours keeps cortisol levels high, which prevents the body from burning fat regardless of diet or exercise [06:25], [07:04].
Stress and Depression: Men and women who suppress their emotions or live in constant anger/fear often develop a large belly (cortisol belly) [07:14], [08:15].
Toxins (Body Waste): Accumulated waste in the vital organs slows down metabolism significantly. Without a proper detox, even intermittent fasting or keto diets may yield zero results [08:41], [09:46].
Medication-Induced Obesity: Many "vitality" or calcium supplements and other long-term medications have weight gain as a side effect [09:55], [11:09].
Preparation: Belly Fat Cutter Kashayam
Ingredients (3g each):
Cucumber Seeds (Vellari Vidhai) - Easily available in herb shops [00:57], [01:47].
White Sandalwood (Ven Chandanam) - Use the edible variety intended for internal consumption [00:57], [01:47].
Vetiver (Khus) - A cooling root that helps flush out metabolic waste [00:57], [01:47].
Method:
Add the three ingredients to 300ml of water. Boil and reduce the liquid to 100ml. Filter and drink twice a day (morning and evening) before meals [01:17], [12:10].
Expectation: Consistently follow this for 100 days. You should notice your clothes becoming looser around the waist as internal inflammation and waste are removed [01:09], [15:47], [17:35].
Alternative: Sri Slim Tablets
For busy professionals or those living in hostels who cannot prepare the kashayam, Guruji recommends Sri Slim Tablets.
Dosage: 3 tablets three times a day (morning, afternoon, and night) before meals [17:45], [18:24], [19:16].
Benefits: This tablet has helped many lose up to 6kg over three months, specifically targeting the reduction of the abdominal girth [17:55], [18:31].
#weightlossdrinkathome #BellyFatCutter #NaturalWeightLoss #SiddhaMedicine #WhiteSandalwood #VetiverBenefits #CucumberSeeds #SriSlim #WellnessGuruji #TamilHealthTips #DoctorsNeram
அதிகரித்த உடல் எடை நன்றாக குறையும் | Weight loss drink | Belly fat cutter | Wellness Guruji
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