Post-Run Deep Stretch Routine // Beginner Friendly Stretches To Use After A Run

Описание к видео Post-Run Deep Stretch Routine // Beginner Friendly Stretches To Use After A Run

Follow along with me as I take you through a real time 14 minute post run stretching routine, these are stretches to use after a run which are beginner friendly. Enjoy!

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Disclaimer: This video is not sponsored.

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