"Ultimate Veggie Pasta Delight | Spinach, Corn & Flavorful Sauce Recipe!"

Описание к видео "Ultimate Veggie Pasta Delight | Spinach, Corn & Flavorful Sauce Recipe!"

Description:
Welcome to my kitchen! In today’s video, I’m excited to share with you a delicious and hearty Veggie Pasta recipe featuring fresh spinach, sweet corn, and a medley of colorful vegetables. Whether you're a pasta lover or simply looking for a wholesome, easy-to-make meal, this recipe is perfect for you! It's packed with flavors, vibrant veggies, and a rich tomato-based sauce that will leave you wanting more.

This recipe is not only simple but also a healthy option that’s great for weeknight dinners or meal prepping. Follow along as I show you step-by-step how to create this Ultimate Veggie Pasta dish that's sure to become a family favorite. Don’t forget to like, comment, and subscribe for more tasty recipes!

🌿 Ingredients:
250 grams of pasta
390 grams of tomato sauce
1 medium-sized onion
3 small red onions
4 large mushrooms
2 bell peppers
2 long green peppers
3 medium tomatoes
1 medium carrot
50 grams of spinach (fresh or frozen)
1 small can of corn (about 150 grams, drained)
4 cloves of garlic (minced)
2 teaspoons of paprika powder
1 teaspoon of garlic powder
1 ½ teaspoons of salt (or to taste)
½ teaspoon of turmeric
Olive oil (for sautéing)
🍴 Step-by-Step Instructions:
Cook the pasta:

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside.
Prepare the vegetables:

Finely chop the onions (both the medium-sized one and the small red ones).
Dice the bell peppers, green peppers, tomatoes, and carrot.
Slice the mushrooms.
Mince the garlic cloves.
Drain the can of corn and set aside.
Sauté the vegetables:

Heat 2-3 tablespoons of olive oil in a large pan over medium heat.
Add the chopped onions and cook until they become translucent, about 3-4 minutes.
Add the minced garlic and cook for another minute until fragrant.
Add the remaining vegetables:

Stir in the diced bell peppers, green peppers, carrots, mushrooms, and corn. Sauté for about 5-7 minutes until the vegetables soften.
Add the diced tomatoes and cook for an additional 5 minutes, stirring occasionally.
Add spinach and season:

Add the spinach (if using fresh, let it wilt; if frozen, cook until thawed).
Add the paprika powder, garlic powder, turmeric, and salt. Stir well to coat the vegetables in the spices.
Pour in the tomato sauce and let everything simmer for 10-12 minutes, allowing the flavors to blend.
Combine with pasta:

Add the cooked pasta to the pan with the vegetable sauce. Toss everything together until the pasta is evenly coated with the sauce.
Serve:

Serve hot, garnished with fresh herbs or grated cheese if desired.
🍽 Why You’ll Love This Recipe:
Healthy and Nutritious: Packed with fresh veggies, spinach, and fiber-rich corn, this pasta is both delicious and good for you!
Simple & Quick: Perfect for a quick weeknight meal, this recipe comes together in less than 30 minutes.
Flavorful & Satisfying: The combination of paprika, garlic, and turmeric gives the sauce a wonderful depth of flavor, while the vegetables add texture and taste.
Great for Meal Prep: Make extra and store for easy lunches or dinners throughout the week.
👉 If you enjoyed this video, be sure to hit the like button and subscribe for more easy, healthy, and delicious recipes! Don’t forget to leave a comment below if you tried this recipe – I’d love to hear how it turned out for you! 👈

📌 Tags:
#VeggiePasta #HealthyPasta #EasyDinnerRecipe #SpinachCornPasta #VegetarianRecipes #QuickMeals #TomatoPasta #WeeknightDinners #PastaLovers

Enjoy this vibrant and flavorful dish – perfect for any occasion!

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