How to Tape your Fingers for Climbing

Two Taping Techniques that every Climber needs to know! We discuss the Single Loop and Figure of Eight tapping methods - How to Apply the tape, the benefits and things to look out for! Subscribe for more Climbing Training videos!

Jessie works with adventure athletes, like rock climbers. She is a qualified Physiotherapist and avid adventurer herself. Check whether these exercises are safe and appropriate for you and your level of climbing, with your local health professional.

The Beta Stash presents Two Taping Techniques to add to your toolbox for climbing!

Time Stamp:
01:38 - Single Loop Taping Technique

2:28 - Figure of Eight Taping Technique

Music by Joakim Karud    / joakimkarud  

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