MBLEx Review: How to REMEMBER the Hamstrings vs Quadriceps Muscles

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One of my students taught me a simple way of remembering the biceps femoris are part of the hamstrings, I hope this helps you remember the difference between the hamstrings and quadriceps muscles.

Make sure you know this information before going into the MBLEx.

As always, if you have any questions concerning this material... do not hesitate to reach out to me by email. You can find my email in the about me section of this YT channel.

To your success and very respectfully,
Well-Known Reyes