Pilates & Kitties!

What started out as a test run for lighting and sound for my online Zoom classes, turned into a short class. Hey, once I got going, I couldn't stop! During this difficult time in America, we have had to close our doors to a lot of things, but we shouldn't close the doors on health and well-being! Am I right?!

Join me and a couple of kitties, as we move, laugh, and roll around the living room together in this quick 15-minute Full Body Pilates Mat Class. Use it as your movement for the day or it can serve as a wonderful warm-up. Enjoy this raw, unedited movement experience. Lets keep our hearts full and our bodies moving!

#pilates #movewithnrg

Intro Edited by: The View Finder Photos
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