Sauna Use as an Exercise Mimetic for Heart and Healthspan

Описание к видео Sauna Use as an Exercise Mimetic for Heart and Healthspan

Rhonda Patrick, Ph.D. gives a 45-minute presentation at the heart summit 2019 in Little Rock on how sauna use has emerged as a means to increase lifespan and improve overall health, based on compelling data from observational, interventional, and mechanistic studies.

▶︎ Get the episode's show notes
https://www.foundmyfitness.com/episod...

▶︎ View the in-depth FoundMyFitness sauna topic page:
https://www.foundmyfitness.com/topics...

Комментарии

Информация по комментариям в разработке