Stop Trying To Fix Anterior Pelvic Tilt

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In this video, I explain why you should stop trying to fix anterior pelvic tilt.

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0:00 Intro 
0:21 What Is Anterior Pelvic Tilt?
1:54 Why is Anterior Pelvic Tilt Supposedly Problematic?
3:00 You Don’t Need To Fix Anterior Pelvic Tilt
6:25 Does That Mean Anterior Pelvic Tilt Never Matters?
7:18 What If You Want To Change For Aesthetic Reasons?
8:18 What If Exercises Helped You?
8:49 Final Thoughts About Anterior Pelvic Tilt

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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.