30 MIN FULL BODY KETTLEBELL WORKOUT | No Repeat

Follow along for this 30 min no repeat full body kettlebell workout at home or in the gym. This workout takes you through 30 kettlebell exercises in just 30 minutes including all the best kettlebell exercises.

This workout can be done with one medium to light weight kettlebell, however I used 20kg/44lb | 16kg/35lb | 10kg/22lb kettlebells in this routine.

5min WARM UP    • 5 minute BODYWEIGHT WARM UP | Follow ...  
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Timecodes
0:00 INTRO
0:19 THE WORKOUT
30:09 OUTRO

Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

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