4 Essential Flexibility Exercises to Straighten Your Knee After ACL Surgery

💪 In this episode, we're diving into the 4 best knee flexibility exercises to help you regain full knee extension. 🦵 After ACL surgery, regaining knee extension is crucial for normalizing mobility and returning to your favorite sports and activities. 🏃‍♂️ But don't worry, we've got you covered with these targeted exercises!

Knee Pain Management Tools:
Knee Compression Sleeve: https://amzn.to/4bOJ8Fv
TENS: https://amzn.to/3uoLOsP
Cryotherapy: https://amzn.to/3wDPIyq
Knee Pillow: https://amzn.to/3PEAf82
Heated Knee Wrap: https://amzn.to/3uoLOsP
Theragun Massager: https://amzn.to/3SZsytU

Host: Dr. Bobby Dattilo, PT, DPT
Board Certified Orthopedic Clinical Specialist

Pictures:
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