WHAT I ATE TO LOSE 5lbs IN ONE WEEK! + My 30 Day Fitness Challenge! Easy Meals for Weight Loss

Just a reminder that often times KICK starting your fitness and nutrition will often set you up for a "SWOOSH" like affect on the scale, the high amount of weight loss doesn't occur week after week and IS NOT my intention! Since starting this new fitness journey after having a baby, its like starting it for the first time and my body is in a place hormonally that is optimal for ME to see results! I'm sharing this journey to give others ideas, inspiration and motivation! From new mommas to those who are deep into their fitness journeys we can all get a little something from these types of videos to implement into our routines!


Items I love!
Protein: https://amzn.to/3Z7ljFh
Greens: https://amzn.to/3MbtCbq
Hormonal balance: (40% off!!) https://amzn.to/3M9NFXG


Shop my favorite kitchen items!:
💦my sink strainer: https://amzn.to/3Axehx5
🪵my cutting board (large) https://amzn.to/3P4nkcO
🔪my knife: https://amzn.to/3yNnKiD
🎂my lazy Susan: https://amzn.to/3C3mM3H
🥜my large food processor: https://amzn.to/3pdH2YS
🥛my vitamix: https://amzn.to/3j0WYxA
✨3 in 1 food processor / blender / grinder: https://amzn.to/3o2Dknu
🥘preasure cooker: https://amzn.to/3rzdo4Y
🫕Dutch oven: https://amzn.to/3PYvEOI
🧳reusable ziplocks (great for the freezer!) https://amzn.to/3yfRPt4


Iron series:    • IRON Series  
Spin workouts:    / @kaleigh  

My blog for more recipes! https://flourishingmiranda.wixsite.co...


Need MORE easy budget friendly meal ideas!? Check out these playlists!
🧡One pot meals!    • One Pot Meals  

🧡"get it done" playlist!!    • Get it all done!  

🧡Extreme Budget Meal Ideas (full
playlist)    • EXTREME BUDGET MEAL IDEAS  

🧡$1, $2 & $3 Dinner Ideas (full playlist)    • $1, $2 & $3 Dinner Ideas  

🧡$5 or Less Meals (full playlist)    • $5 Or Less Dinner Ideas  


✅Business email: [email protected]

🌟Some of the links in my description box are affiliate links. If you make a purchase, I may be compensated! Thank you for supporting me and my channel! 🌟