INDIAN CLUBS WORKOUT (Full body)

Описание к видео INDIAN CLUBS WORKOUT (Full body)

Full body workout with single club. It consists of my favorite exercises. I admit i dont know the correct names of theese exercises and i call them my way, but they are worth to try!

Repeate these exercises for 3-5 round for a complete workout, or incorporate any of them to your next workout of your own.

Music by Vladislav Litvinenko from Pixabay

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