25 Minute Good Morning Yoga Flow for Energy - All Levels Yoga!

Описание к видео 25 Minute Good Morning Yoga Flow for Energy - All Levels Yoga!

Yoga Blocks and Strap: https://goo.gl/vukkuh

My favorite Lululemon 7/8 pants: https://goo.gl/c59MbX

Lululemon Tank: https://goo.gl/FGwSoH

Yoga Design Lab Yoga Mat (great quality, mid-high price): https://goo.gl/8CMsSS

Follow me on IG: @lariemidkiff

This quick yoga flow will help you find calmness and energy at the same time. It can be done at any time of the day, I personally just prefer morning or early afternoon. The only equipment needed is you. Grab a yoga mat for comfort and optional yoga blocks.

music licensed through Soundstripe

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