Discover the Secret to Building Strength with adidas Yoga

Описание к видео Discover the Secret to Building Strength with adidas Yoga

In this video, we'll show you how to build strength with adidas yoga. This is a quick and easy way to add strength and muscle to your body, no matter your level of fitness.

If you're looking to add strength and muscle to your body, then you need to watch this video! We'll show you how to do adidas yoga, a quick and easy way to build strength and muscle. This is a great way to start your day or use it as a pre-workout routine. With just a few minutes a day, you'll see a noticeable difference in your strength and muscle mass!

Build full-body strength through yoga in less than 15 minutes! Teacher Angélique teaches you how to incorporate weights into your yoga practice.

00:00 Introduction
00:42 Warm Up
04:08 Strength flow
09:21 Cool down

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