Скачать или смотреть Ballet Workout: Ballet Classic Mini Class

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Suggested Playlist: https://open.spotify.com/album/2h5c9W...

Classic Ballet combinations at barre and in center. Practice your technique and build the strength and coordination at the same time.

If you have any questions let me know!

xoxoxo~ Mel

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How to take things at your own pace:    • Ballet Workout: Modifications Mini Class  

VitaVibe Barre review:    • Ballet 24: VitaVibe Barre Review  

Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements.


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