40Min Yoga To Deepen Your Splits & Backbends

Описание к видео 40Min Yoga To Deepen Your Splits & Backbends

Join me for a 40 minute yoga class specifically designed to deepen your backbends and splits. I have had the privilege of training with some amazing flexibility coaches recently and wanted to share some of the drills I learned in the form of a yoga flow. I hope you enjoy this flexibility focused class and that you feel a little more open after the class compared to when you started!

My Travel Yoga Mat: https://packmatltd.com

Also check out:    • 40 Minute Heart Opening Yoga Flow | I...  

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